Ali Larter, 49, Stuns in Red Bikini Selfie from ‘Landman’ Set, Shares Fitness Secrets

Ali Larter is turning up the heat—and the motivation. The Landman actress recently posted a striking mirror selfie from her trailer on the set of the hit Paramount+ series, wearing a bold red string bikini and radiating confidence. But while the photo captured plenty of attention, it was her message of dedication, discipline, and self-empowerment that truly resonated with fans.

Ali Larter o the streets of New York split with Ali Larter in a red bikini.

“For all my ladies out there that work hard to be their best every day,” Larter, 49, wrote in her Instagram caption. “Let’s hear how you do it?” She went on to describe how playing Angela, a character “so comfortable in her body,” has pushed her to stay physically and mentally sharp—especially ahead of a recent bikini scene.

The photo, which highlighted the actress’s toned abs and legs, was paired with a refreshingly candid breakdown of her daily prep routine. Larter detailed a strict but balanced regimen that begins at 5:30 a.m. with celery juice and coffee, followed by an early workout. Her self-care ritual also includes a splash of cold water to the face, ample moisturizer for her spray tan, and ten minutes of deep breathing to “break down the BS I tell myself” and tap into a calm, creative mindset.

“Then I go walk the walk,” she added, encouraging her followers to share how they stay strong and centered.

The response from fans was immediate and enthusiastic. Comments poured in applauding Larter’s honesty and physique. One admirer wrote, “I’ll have what she’s having. Holy moly, Ali,” while another chimed in with, “Holy smokes—you look UNREAL!! I need to do all of these things immediately!!!”

Larter accessorized the red bikini with a diamond cross necklace, a character prop she referred to as her “suit of armor.” The detail offers a glimpse into the deep connection she has with Angela, the complex and stylish on-again, off-again wife of Billy Bob Thornton’s character in Landman, a gritty drama set in the high-stakes world of the Texas oil business. The series, led by Yellowstone creator Taylor Sheridan, also stars Demi Moore and Jon Hamm.

While this isn’t the first time Larter has wowed viewers with a bikini-clad appearance on Landman, the new photo arrives at a time when anticipation is building for the show’s second season, slated to premiere on Paramount+ in November 2025.

Back in November 2024, Larter posted a carousel of stills promoting the show’s debut season, including another shot of herself in a different red bikini with string details wrapped around her waist. These teases of Angela’s wardrobe are more than just eye-catching—they’re part of Larter’s immersive approach to bringing the character to life.

In an interview with Fox News Digital, Larter revealed the lengths she went to in preparing for the role. She worked closely with a dialogue coach to perfect Angela’s West Texan accent and found that her transformation was as much about mindset as it was about aesthetics.

“They put a little air in their ‘WH’s,’ and so getting into the accent was something for me,” she said. “Also, you know, Angela is a very glamorous woman. She loves to put on her leopard print bodysuits and her jeans. So putting on her wardrobe and her heels was a big thing for me. The hair and makeup—then it was kind of a moment of transforming into this character that is very provocative and very bold and comfortable in her body.”

That confidence—both in herself and the character—shines through in Larter’s latest Instagram post. Rather than simply posting a glamorous photo, she invited women to engage in a conversation about self-care and self-confidence, reinforcing her role not just as an actress but as an inspiring voice for body positivity and empowerment.

Now in her late 40s, Larter has carved out a space in Hollywood that defies age expectations. Her role in Landman is bold, commanding, and unapologetically sensual—a far cry from the teen comedies and horror hits (Varsity Blues, Final Destination, Resident Evil) that launched her career more than two decades ago. Today, she’s not only embracing physically demanding roles but also using them as a platform to advocate for self-love and consistency.

The combination of candid storytelling, disciplined wellness, and on-screen transformation is striking a chord with fans eager to see more than just celebrity glamour. Larter’s message? Looking and feeling your best isn’t about perfection—it’s about intention, effort, and embracing who you are in the process.

As Landman gears up for its second season, Ali Larter isn’t just promoting a show—she’s sharing a way of life. And if the latest selfie is any indication, she’s walking that walk with confidence, charisma, and an open invitation for others to do the same.