Heather Graham and Jane Seymour Stun in Swimwear During Glamorous Italian Beach Escape

Hollywood stars Heather Graham and Jane Seymour are turning heads with their stunning seaside style as they embrace the summer sun along the picturesque Italian coast.

The actresses, both known for their timeless beauty and vibrant spirits, recently shared a series of photos on Instagram that captured the essence of a dream summer getaway. Posing in chic swimsuits and oversized sun hats, the duo epitomized elegance and joy while soaking up the Mediterranean magic.

On Wednesday, Seymour posted a sun-drenched snapshot of herself alongside Graham, the two lounging beachside in coordinated sun hats and stylish swimwear. “Heather Graham and I dove straight into summer mode. Saltwater in our hair, sunshine on our cheeks, and just enough mischief to keep the seagulls guessing,” Seymour wrote, adding a whimsical question to her followers: “If you were a mermaid for a day, what ocean secret would you unlock first?”

Graham responded with admiration in the comments: “You are an inspiration Jane! I’m so glad we got to spend time together.”

In the post, Graham is seen donning a classic black string bikini, paired with black sunglasses and a crisp white wide-brimmed hat. Seymour, 73, wore a striking coral one-piece swimsuit, accented with a black hat and matching sunglasses—showcasing her age-defying physique and confident charm.

Seymour had previously shared a solo shot in the same coral swimsuit over the weekend. “Soaking up the sunshine and the solstice magic,” she captioned the photo. “The longest day of the year calls for a little extra sparkle, a splash of sea, and a heart wide open to summer’s beauty.”

Beyond beachside glamor, both actresses appeared on the red carpet at the Filming Italy 2025 event on June 21, demonstrating their enduring presence and influence in the entertainment industry. Their Italian escapade comes at a time when both are enjoying a renaissance of sorts—staying active professionally while inspiring fans with their lifestyle and wellness choices.

Seymour, a former Bond girl and the Emmy-winning star of Dr. Quinn, Medicine Woman, has long been celebrated for her fitness and youthful appearance. In a May interview with the Daily Mail, she revealed her approach to staying in shape: a combination of the Mediterranean diet and consistent physical activity.

“It works so well and it tastes good,” Seymour said, referring to the diet that emphasizes fresh vegetables, olive oil, fish, and whole grains. “People ask me if I have a cheat day with my diet and I respond that I am never on a diet. … If you think you are on a diet, you will lose track, you will cheat.”

Seymour emphasized that her success in maintaining a healthy lifestyle lies in choosing foods she genuinely enjoys. “If you find healthy foods you really love that make you feel good, you never feel shorted,” she added.

In addition to her nutritional choices, Seymour maintains an active routine with Pilates and weightlifting. “The key is to keep moving,” she noted, reinforcing her belief in long-term, sustainable wellness.

Graham, 54, similarly radiates vitality and confidence, frequently promoting wellness, women’s empowerment, and self-love on her own social platforms. Best known for her roles in films like Boogie Nights and The Hangover, Graham has maintained a balanced life on and off screen, choosing roles and personal pursuits that reflect her values.

Their recent social media moment—more than just a glamorous snapshot—offered fans an inspiring look at aging gracefully, celebrating female friendship, and living life with intention. In an era dominated by youth-obsessed trends, both women exemplify how authenticity, joy, and healthy living can define beauty at any age.

From sandy shores to red carpets, Heather Graham and Jane Seymour continue to set an example—not just for how to dress for the summer, but for how to live it. Their Italian retreat is a reminder that life doesn’t slow down with age—it only gets more beautiful